Sacha Jones 
Holistic Living

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"Wintering"

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I’m thrilled to introduce to you “Wintering” ~ a new class designed to align with the Lunar New Year and the heart of winter. This three-week journey is an invitation to embrace the beauty, peace, and purpose of this season.

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Seasonal Affective Disorder (S.A.D.) is often tied to the pressure of treating winter like any other season, pushing ourselves to maintain the same pace and energy year-round. But we aren’t designed for that. Winter invites us to slow down, rest, and nurture ourselves ~ aligning with the natural rhythm of the season can be a powerful antidote to the heaviness of S.A.D., offering space for renewal and self-care.

 

Together our focus will be ~

 

- Hunkering down into the quiet comforts of winter.
 

- Nourishing  ourselves deeply ~ mind, body, and spirit.

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- Building resilience in our immune systems to ward off the bugs and sicknesses that abound.

 

By leaning into winter’s gifts, we’ll emerge in spring ready to bloom.

 

Wintering will feel familiar to those who have joined my cleanses in the past. There will be letting go and there will be adding in good stuff! And we will follow the same format.

 

- Three weeks of guidance and gentle structure.

 

- Weekly Zoom calls to connect, reflect, and share.

 

- Bonus weekly hang out to journal quietly together.

 

- Daily emails with inspiration, prompts, and resources.

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- A beautiful, rich online-hub full of tools to support you.

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- A warm, cozy, supportive, friendly community.

 

The program begins on Monday, January 27th. Just in time for the lunar new year ~ welcoming the year of the snake (renewal, shedding skin, releasing that which doesn't serve, spiritual growth, wisdom, knowledge, intuition, creativity, letting go of the past, embracing the new...)!

 

I would love, love, love for you to join me.

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Class Starts:

Monday, January 27, 2025

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Sign up by:
as early as possible, it really helps me.

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Location:

The comfort of your own home!

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Duration:

Three + weeks of guided support

 

What’s Included:

- Three optional Zoom calls (Wednesdays at lunchtime, EST)

- Private Facebook group for ongoing community support

- Daily emails and podcasts to inspire and guide you

- Motivation, guidance, support and love as you get back on your wellness track

- Three weeks of guidance and gentle structure.

- Bonus weekly hang out to journal quietly together.

- A beautiful, rich online-hub full of tools to support you.

- A warm, cozy, supportive, friendly community.

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Investment in Yourself:

The cost of my nourish classes is only $252, but I have an honor-system pricing plan, and ask you to choose a package that speaks to your personal investment.

 

Early Bird Special:

Note, as always the early bird price (package 8) will be available for one week only ~ that base level is now $108. 

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Need Flexibility?

If you’re experiencing financial hardship but feel called to join, reach out! I’m happy to work out an installment plan. I want to make this experience available to everyone who needs it.

 

Preferred Payment: 

Whenever possible, I deeply appreciate payment via Zelle or cash, (or personal cheque if mailed as soon as possible), and if you don't have Zelle, I will accept Venmo ~ to help minimize the fees that small businesses face. I am aware that these options aren't available for overseas clients.

 

Zelle Details:

Phone Number: 917-330-6968

(Please note: Zelle is not linked to my email, so please use the phone number to make payment and THEN be sure to email me at holistichealthnyc@gmail.com - once you’ve sent the payment,  This is the only way I can officially sign you up!)

Zelle is simple/free through your bank account.

 

If Paying by PayPal:

If you choose to pay via PayPal, I kindly ask you to select an amount of $117 or higher, to help cover PayPal fees. Thank you for understanding.

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Personal Cheques/Cash:

Please email me for details.

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Venmo:

If you don't have Zelle, I will accept Venmo @Sacha-Jones 
Then email me to let me know you have done so: holistichealthnyc@gmail.com - once you’ve sent the payment,  This is the only way I can officially sign you up!)

 

A Friendly Reminder

Running a small business means managing a lot of hidden costs ~ website fees, newsletter services, Zoom, health insurance, taxes, and more. Your contribution is not just a payment; it’s a way to support my work in helping others on their wellness journey.

 

If you have any questions about the payment process, don’t hesitate to reach out. I’m happy to assist!

 

Thank you so much for your support, and I can’t wait to journey through this wintering class together.

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