Sacha Jones 1/31/24 Sacha Jones 1/31/24

Movement For Week 4 (Wind Down Week)

Sacha Jones 1/30/24 Sacha Jones 1/30/24

Google Docs for Wind Down Week (Wk 4)

Sacha Jones 1/30/24 Sacha Jones 1/30/24

Bonus Good Stuff for Week 4 (Wind Down Week) ~ articles, Podcasts, videos

Sacha Jones 1/25/24 Sacha Jones 1/25/24

Bonus Stuff ~ Videos, Articles, Podcasts, Links ~ For Week 3

Sacha Jones 1/25/24 Sacha Jones 1/25/24

Google Docs For Week 3

Sacha Jones 1/25/24 Sacha Jones 1/25/24

Movement ~ Week 3

Sacha Jones 1/14/24 Sacha Jones 1/14/24

Google Docs: Week 2

Sacha Jones 1/14/24 Sacha Jones 1/14/24

Bonus Goodies ~ Podcasts, Videos, Articles for week 2

Sacha Jones 1/14/24 Sacha Jones 1/14/24

Movement for Week 2

Sacha Jones 1/13/24 Sacha Jones 1/13/24

Bonus things

Sacha Jones 1/13/24 Sacha Jones 1/13/24

Videos for Prep days

Sacha Jones 1/10/24 Sacha Jones 1/10/24

Google Docs ~ Week One

Sacha Jones 1/9/24 Sacha Jones 1/9/24

Bonus Goodies ~ Videos, Articles, Podcasts, Links for Week 1

Sacha Jones 1/9/24 Sacha Jones 1/9/24

Movement ~ Week 1

Sacha Jones 10/30/23 Sacha Jones 10/30/23

Beliefs & Values - and how they show up in our food

Sacha Jones 10/28/23 Sacha Jones 10/28/23

Morning Routines

Sacha Jones 10/15/23 Sacha Jones 10/15/23

Skin Boosting Tomato & Bone Broth Soup (Mind, Body, Green Recipe)

Sacha Jones 5/28/23 Sacha Jones 5/28/23

PLANT LIFE

Sacha Jones 5/8/23 Sacha Jones 5/8/23

Sacha Jones 4/15/23 Sacha Jones 4/15/23

CABBAGE, CILANTRO, ALOE JUICE