Sacha Jones 
Holistic Living

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"Rooting & Nourishing" 

A Gentle Autumn Cleanse + Nourish Journey

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Begins 13th October 2025

Online + At-Home

(for three weeks)

A soulful, seasonal reset to stir your energy, clear the cobwebs, and root into what truly nourishes you.

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As the earth begins to tilt and the days get a little shorter, our bodies crave grounding and comfort.  There is a natural  instinctive urge to nest and nourish and get cozy.
 

"Rooting" is a 3-week Cleanse + Nourish journey designed to gently support you in:
 

• Letting go of the stagnant and the sticky

• Reclaiming daily rituals of nourishment

• Feeling more grounded, present, and more in tune with your sweet self
   

This is not a deprivation detox.
This is holistic tending ~ with delicious food, journaling, and community care.

Think: nourishing broths, a variety of seasonal food, tiny tweaks, daily disciplines and cozy Zoom circles.
 

What’s Included:

- Three weeks of guidance and gentle structure.

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- Daily emails with inspiration, prompts, and resources.​​

 

- Weekly Live Calls*  ~ a chance to connect, reflect and share (schedule still forming, via zoom).
 

- If enough of an interest, a weekly Journaling Collective* (also via zoom)

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- A Private VIP Website ~ a beautiful hub filled with plant-based recipes, rituals, journaling prompts,  wellness tips & more supportive tools.

 

- A private community space (most likely through WhatsApp, still tbd) ~  for sharing glimmers, asking questions, and giving/receiving support ~ a warm, cozy, friendly and lovely place to hang out.

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This is for you if

• You’re feeling a bit foggy, heavy, overwhelmed or ungrounded.

• You want to feel clearer, lighter, and more rooted in your body.

• You’re ready to clean out more than your kitchen cupboards.

• You’re craving accountability and kind-hearted support.

• You could use an "energetic lift".

• The world feels heavy and overwhelming!

• You are looking to make overall changes and aren't sure where to begin.

 

Investment

Sliding scale* (see below)
Lowest tier "early bird" will only be available until 30th September

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Investment in Yourself

The cost of my nourish classes is only $252.  However,  I also offer an honor-system pricing plan if that is prohibitive. Please see below for more important info on this.

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please sign up via Zelle if at all possible.  The unseen costs of running a tiny business are too many to list, so if possible, we really try to avoid also having to pay fees to banks.
 

Cash, Cheques and Venmo are also accepted.

PayPal or bank transfers, if you are overseas.

 

Early Bird Special

Note, as always the early bird price (package 8) will be available for a limited time ~ that base level is now $108. 

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Need Flexibility?

If you’re experiencing financial hardship but feel called to join, reach out! I’m happy to work out an installment plan. I want to make this experience available to everyone who needs it.

 

Preferred Payment 

Whenever possible, I deeply appreciate payment via Zelle or cash, (or personal cheque if mailed as soon as possible), and if you don't have Zelle, I will accept Venmo ~ to help minimize the fees that small businesses face. I am aware that these options aren't available for overseas clients.

 

Zelle Details:

Phone Number: 917-330-6968

(Please note: Zelle is not linked to my email, so please use the phone number to make payment and THEN be sure to email me at holistichealthnyc@gmail.com - once you’ve sent the payment,  This is the only way I can officially sign you up!)

Zelle is simple/free through your bank account.

 

If Paying by PayPal:

If you choose to pay via PayPal, I kindly ask you to select an amount of $117 or higher, to help cover PayPal fees. Thank you for understanding.

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Personal Cheques/Cash:

Please email me for details.

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Venmo:

If you don't have Zelle, I will accept Venmo @Sacha-Jones 
Then email me to let me know you have done so: holistichealthnyc@gmail.com - once you’ve sent the payment,  This is the only way I can officially sign you up!)

 

A Friendly Reminder

Running a small business means managing a lot of hidden costs ~ website fees, newsletter services, Zoom, health insurance, taxes, and much more. Your contribution is not just a payment; it’s a way to support my work in helping others on their wellness journey.
 

As you know I have long offered a sliding scale payment for these classes (aka "pay what you feel is right for your budget and circumstances.​) This has always been, and will always be operated on an honour system.  I just really hope you will consider a higher investment in Sacha Jones Holistic Living.

 

​Paying more helps ​us to ​pay for all the many hidden costs ~ while also making the ​c​lass affordable to a broader community. We budget for th​is business as a whole, based on a middle number. ​Please consider paying more if you ​a​re gainfully employed, have investments, travel for recreation, have a high degree of earning power​, or/and you know you can afford to, and that it will be a good investment for your wellbeing (I have often seen people pay at the lower end and then not really commit, so this too is important). ​ And consider paying at the lower end if you have significant debt, are supporting children or family members, have medical expenses not covered by insurance, or have tuition or educational expenses.

 

​Thank you for respecting this very small business, just trying to keep afloat and to be here for you for many moons to come!

 

If you have any questions about the payment process, don’t hesitate to reach out. I’m happy to assist!

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Class Starts

​Monday 13th October 2025

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Sign up by
as early as possible, it really helps me.

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Location

The comfort of your own home!

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Duration

Three + weeks of guided support​​

 

Thank you so much for your support, and I can’t wait to journey through this class together. 

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* Zoom gatherings as follows:

dates still being worked out, note they are usually during lunch time hours EST but aren't necessarily the same day each week.  This is coming together as we speak...

 

 

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