Sacha Jones 
Holistic Living

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"Sprouting" 

A Gentle Spring Cleanse + Nourish Journey

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Begins May 5th 2025

Online + At-Home

(for three weeks)

A soulful, seasonal reset to stir your energy, clear the cobwebs, and root into what truly nourishes you.

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As the earth begins to bloom and the light returns, our bodies crave the same.  There is a strong instinctive urge to clear, unfurl, soften, and sprout.
 

"Sprouting" is a 3-week Cleanse + Nourish journey designed to gently support you in:
 

• Letting go of the stagnant and sticky

• Reclaiming daily rituals of nourishment

• Feeling lighter, clearer, and more in tune with your spring self
   

This is not a deprivation detox.
This is holistic tending ~ with delicious food, journaling, and community care.

Think: nourishing broths, a variety of greens, tiny tweaks, daily disciplines and cozy Zoom circles.
 

What’s Included:

- Three weeks of guidance and gentle structure.

 

- Weekly Live Calls*  ~ a chance to connect, reflect and share (these will be on different days each week).
 

- Weekly Journaling Collective* (via zoom)

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- A Private VIP Website ~ a beautiful hub filled with plant-based recipes, rituals, journaling prompts,  wellness tips & more supportive tools.

 

- A private Community Space  for sharing glimmers, asking questions, and giving/receiving support ~ a warm, cozy, friendly and lovely place to hang out.

 

- Daily emails with inspiration, prompts, and resources.​​

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This is for you if

• You’re feeling a bit foggy, heavy, or ungrounded after winter.

• You want to feel clearer, lighter, and more rooted in your body.

• You’re ready to clean out more than your kitchen cupboards.

• You’re craving accountability and kind-hearted support.

• You could use an "energetic lift".

• The world feels heavy!

 

Investment

Sliding scale (see below)
Lowest tier "early bird" will be available until April 20th

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Investment in Yourself

The cost of my nourish classes is only $252 ~ but I have an honor-system pricing plan, and ask you to choose a package that speaks to your personal investment. I also offer a payment plan.

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please sign up via Zelle if at all possible.  The unseen costs of running a tiny business are too many to list, so if possible, we really try to avoid also having to pay fees to banks.
 

Cash, Cheques and Venmo are also accepted.

PayPal if you are overseas. (But I also accept bank transfers).

 

Early Bird Special

Note, as always the early bird price (package 8) will be available for a limited time ~ that base level is now $108. 

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Need Flexibility?

If you’re experiencing financial hardship but feel called to join, reach out! I’m happy to work out an installment plan. I want to make this experience available to everyone who needs it.

 

Preferred Payment 

Whenever possible, I deeply appreciate payment via Zelle or cash, (or personal cheque if mailed as soon as possible), and if you don't have Zelle, I will accept Venmo ~ to help minimize the fees that small businesses face. I am aware that these options aren't available for overseas clients.

 

Zelle Details:

Phone Number: 917-330-6968

(Please note: Zelle is not linked to my email, so please use the phone number to make payment and THEN be sure to email me at holistichealthnyc@gmail.com - once you’ve sent the payment,  This is the only way I can officially sign you up!)

Zelle is simple/free through your bank account.

 

If Paying by PayPal:

If you choose to pay via PayPal, I kindly ask you to select an amount of $117 or higher, to help cover PayPal fees. Thank you for understanding.

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Personal Cheques/Cash:

Please email me for details.

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Venmo:

If you don't have Zelle, I will accept Venmo @Sacha-Jones 
Then email me to let me know you have done so: holistichealthnyc@gmail.com - once you’ve sent the payment,  This is the only way I can officially sign you up!)

 

A Friendly Reminder

Running a small business means managing a lot of hidden costs ~ website fees, newsletter services, Zoom, health insurance, taxes, and more. Your contribution is not just a payment; it’s a way to support my work in helping others on their wellness journey.

 

If you have any questions about the payment process, don’t hesitate to reach out. I’m happy to assist!

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Class Starts

​Monday May 5th 

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Sign up by
as early as possible, it really helps me.

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Location

The comfort of your own home!

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Duration

Three + weeks of guided support​​

 

Thank you so much for your support, and I can’t wait to journey through this class together. 

 

Let this spring be the one where you stretch toward the sun ~ gently, with care, and in lovely community.

 

* Zoom gatherings as follows:
 

Week One:
Tuesday 6th May @ 12:30 EST
Thursday 8th May @ 12:30 EST (journaling)

Week Two:

Monday 12th May @ 12:30 EST
Thursday 15th May @ 12:30 EST (journaling)

Week Three:
Wednesday 21st May @ 12:30 EST

Friday 23rd May @ 12:30 EST (journaling)

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