Sacha Jones 
Holistic Living

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"Sprouting" 

A Spring Cleanse & Nourish Journey for Late Spring Renewal

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Begins 4th May 2026 through 24th May 2026

Online + At-Home

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As spring is springing, the world around us is stretching toward the light​ ~ and we are meant to do the same.
 

After winter’s inward, quieter season, Sprouting is your invitation to gently reawaken: to shake off heaviness, clear away stagnation, and step into this season feeling lighter, brighter, and more alive.
 

This is a three-week guided spring reset designed to help you refresh body, mind, heart, and spirit​ ~ through simple nourishment, seasonal cleansing, and intentional daily rituals that help you feel grounded as you grow.
 

Together, we’ll focus on:

• Clearing out the physical and emotional residue of winter

• Reawakening energy with gentle cleansing foods and practices

• Creating simple rituals that bring steadiness and renewal

• Stretching toward fresh possibility in body, mind, heart, and spirit
   

This is not a harsh cleanse or a rigid reset.
It is sweet, supportive, intentional tending​: equal parts clearing and nourishing.
 

Think: vibrant seasonal foods, gentle daily practices, reflective journaling, spring rituals, and cozy weekly Zoom circles designed to help you reconnect with yourself and the season.
 

A deep exhale. A fresh start. A chance to sprout again.
 

What’s Included

• Three weeks of gentle guidance and loving structure with me as your “guide on the side”

• Daily emails and podcasts with reflections, prompts, and supportive inspiration

• Weekly live Zoom gatherings to connect, reflect, and share

• A private online hub filled with recipes, rituals, journaling prompts, and wellness tools

• A kind-hearted community space for sharing glimmers, questions, and encouragement

(Live gatherings are subject to interest and scheduling, and usually take place Tuesdays or Wednesdays at lunchtime EST.)
 

This Class Is For You If:

• You’re feeling depleted, foggy, heavy, or emotionally overloaded

• Your eating or daily rhythms have drifted off course

• You feel disconnected from yourself and want to come back home inwardly

• You crave kindness, steadiness, and gentle accountability

• You’re nourished by community and supportive structure

• The world feels loud, overwhelming, or too fast right now

• You’re longing for a softer, more intentional way to reset this spring

Spring is the season of release and renewal​ ~ of shedding what no longer serves, clearing space, and nourishing new growth.
Let this be your season to begin again.

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Investment

 

This is a sliding scale offering (see details below), designed to make Sprouting as accessible and sustainable as possible.
 

Early Bird Offer 

The early bird rate is available only until midnight EST, Wednesday 22nd April.

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Choose Your Investment

 

The full investment for Sprouting is $252.
This reflects the depth of guidance, daily support, live gatherings, and resources included across the three weeks.

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There is also an honor-based sliding scale, offered so that more people can participate in this work.

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Please choose the level that feels aligned with your current financial reality, that also supports a small business.

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How to Pay

 

Whenever possible, I deeply appreciate payment via Zelle or Venmo, as this helps reduce the processing fees that small independent businesses carry.

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After sending payment, please email me to confirm your spot:  holistichealthnyc@gmail.com

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This will officially reserves your place.

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Zelle (Preferred, USA only)

Phone: 917-330-6968
(Please note: Zelle is linked to my phone number).

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Venmo

@Sacha-Jones
Then email me to confirm your registration.

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PayPal / International Payments

If you’re paying via PayPal, please choose $117 or higher where possible to help cover transaction fees.

For bank transfers, cheques, or cash, please email me for details.

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Need Flexibility?

If you’re feeling a financial constraint but feel called to join, please reach out.  I’m happy to explore a simple installment plan or other options where possible. I want this work to be accessible to those who truly need it.

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A Note on Sliding Scale

This offering is held with a trust-based sliding scale, which simply means you choose the level that best reflects your circumstances.

If you are able to pay more, it directly supports:

• keeping the offering accessible to others

• covering the many hidden costs of running a small business (platforms, Zoom, email systems, insurance, taxes, etc.)

• sustaining this work long-term

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If you need to pay less, you are warmly welcome here too​, especially if you are navigating financial pressure, caregiving responsibilities, health expenses, or other significant commitments.

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This system only works when we all participate with honesty and care​ ~ thank you for that.

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Practical Details

Start date: Monday ​4​th May 2026
Duration: 3+ weeks of guided support
Location: Your home (with optional live Zoom gatherings)

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Final Note

Thank you for being here and for considering joining this journey.  I am looking forward to welcoming you into Sprouting and moving through this season together, gently, steadily, and in good company.

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